{"id":642,"date":"2023-06-04T14:27:00","date_gmt":"2023-06-04T20:27:00","guid":{"rendered":"https:\/\/teachmeselfcare.com\/?p=642"},"modified":"2023-10-31T14:49:30","modified_gmt":"2023-10-31T20:49:30","slug":"what-are-your-self-care-non-negotiables","status":"publish","type":"post","link":"https:\/\/teachmeselfcare.com\/what-are-your-self-care-non-negotiables\/","title":{"rendered":"What are your self-care non-negotiables?"},"content":{"rendered":"\n
Figuring out what you absolutely need <\/em>to look after yourself is an excellent place to begin your self-care journey or a self-care reset. When it comes to looking after YOU, be ruthless with your non-negotiables.<\/p>\n\n\n