Soon we\u2019ll have all our Sunday mailouts updated on the blog, woohoo!<\/li>\n<\/ul>\n\n\n\nI also continue to practice my new habit of resting, and phew it is hard work. Some days I only fit in 15 minutes, but that\u2019s okay. My mystery novel binge continues. I\u2019m continuing my personal mission to figure out how much work is reasonable and not to overwork.<\/p>\n\n\n\n
In self-care solidarity,<\/p>\n\n\n\n <\/figure>\n","protected":false},"excerpt":{"rendered":"Two really awesome resources! Stop apologizing for looking after yourself, know when to change vs. stay the same, a little note on Grad Students Against Burnout! and practicing rest. Since last Sunday, I crossed paths with two helpful resources I want to share with you. Both were created by other academics I admire, and their Read More »<\/a><\/p>\n","protected":false},"author":4,"featured_media":700,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"ghostkit_customizer_options":"","ghostkit_custom_css":"","ghostkit_custom_js_head":"","ghostkit_custom_js_foot":"","ghostkit_typography":"","footnotes":""},"categories":[1],"tags":[],"acf":[],"featured_image_src":"https:\/\/teachmeselfcare.com\/wp-content\/uploads\/2023\/11\/anwaar-ali-Aax_R3pUyzs-unsplash-600x400.jpg","featured_image_src_square":"https:\/\/teachmeselfcare.com\/wp-content\/uploads\/2023\/11\/anwaar-ali-Aax_R3pUyzs-unsplash-600x600.jpg","author_info":{"display_name":"Jorden","author_link":"https:\/\/teachmeselfcare.com\/author\/shawn\/"},"_links":{"self":[{"href":"https:\/\/teachmeselfcare.com\/wp-json\/wp\/v2\/posts\/695"}],"collection":[{"href":"https:\/\/teachmeselfcare.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teachmeselfcare.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teachmeselfcare.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/teachmeselfcare.com\/wp-json\/wp\/v2\/comments?post=695"}],"version-history":[{"count":1,"href":"https:\/\/teachmeselfcare.com\/wp-json\/wp\/v2\/posts\/695\/revisions"}],"predecessor-version":[{"id":701,"href":"https:\/\/teachmeselfcare.com\/wp-json\/wp\/v2\/posts\/695\/revisions\/701"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teachmeselfcare.com\/wp-json\/wp\/v2\/media\/700"}],"wp:attachment":[{"href":"https:\/\/teachmeselfcare.com\/wp-json\/wp\/v2\/media?parent=695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teachmeselfcare.com\/wp-json\/wp\/v2\/categories?post=695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teachmeselfcare.com\/wp-json\/wp\/v2\/tags?post=695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}